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Montréal, Canada

6 Days in Montréal: Half Marathon, Bagels & Jazz

Montréal, Canada · 6 days, 5 nights · budget · from about $1200 per person · best in September, October, May

The Montréal Half Marathon (September) loops through the city's most vibrant neighbourhoods—Plateau-Mont-Royal, Mile End, and Old Montréal—with a strong local running culture and enthusiastic crowds. This trip pairs the race with the city's world-class food scene, street art, and Francophone heritage on a budget.

What to expect

Day by day

Day 1: Arrive & Plateau neighborhood

Fly into Montréal-Trudeau; metro to your hotel in the Plateau (near Saint-Laurent Blvd).

Easy 5km shakeout run through Plateau's tree-lined streets and Parc La Fontaine.

Dinner at a bistro on Avenue du Mont-Royal; local beer and light pasta.

Day 2: Bagel pilgrimage & Old Montréal walk

Run to St-Viateur Bagel Bakery (opened 1957); watch bagels roll out of the wood-fired oven.

Walk through Old Montréal's cobbled streets (Rue Saint-Paul, Rue de la Commune); visit the Basilica.

Light dinner; hydrate and carbo-load; early rest.

Day 3: Mount-Royal shakeout & expo

Gentle 6km loop up Mount-Royal; views of the downtown skyline from the summit.

Half Marathon Expo at the Palais Omnisports; pick up bib and race kit.

Poutine dinner (carbs and salt); final hydration; sleep.

Day 4: Race day: Montréal Half Marathon

Early breakfast; take metro to race start near Parc Olympique (check race time).

Run the half marathon through Plateau, Mile End, and Old Town (21.1km); strong crowd support.

Recovery walk to a jazz bar in the Plateau; celebrate with friends and live music.

Day 5: Active recovery & Jean-Talon Market

20-minute easy walk along the Lachine Canal (flat, scenic bike path).

Jean-Talon Market for fresh fruit, cheese, and local produce; sit and eat in the market.

Restorative yoga class (many studios in the Plateau); light dinner.

Day 6: Depart

Final bagel and coffee; pick up any running gear or souvenirs.

Metro to Montréal-Trudeau; fly home.

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